2.20 Friday Faves – The Fitnessista
Hi friends! Happy Friday! How are you? What do you have going on this weekend? The Kleigers ...
Fitness
Top High-End Active Adult Communities In 5 U.S. Cities For An Active Lifestyle
Finding the right place to stay active as you age begins w...
It’s a Good Idea To Reduce Visceral Fat – BionicOldGuy
The book Growing Better Not Older by Dr. Sean O’Mara caught my eye, given my interests on...
199: Perimenopause, Nervous System Health & How Stress Impacts Your Hormones
Hi friends! I have a brand new podcast episode live, and today we’re diving into a topic tha...
Three Unique Ways To Improve Your Functional Strength
Functional strength has become a popular topic in recent y...
How to Support Clients Without Giving Medical Nutrition Therapy
Supporting clients through nutrition and lifestyle change is meaningful,...
2.13 Friday Faves – The Fitnessista
Hi friends! Happy Friday! How are you? What’s going on this weekend? Any Valentine’s plans?W...
Turning Your Passion For Skincare Into An Actual Business
Starting your own skincare line sounds romantic. But there...